Solo Travel Tips for Women in 2025: 10 Do’s and Don’ts to Make Friends

Introduction

Hey there, adventurous ladies! Are you ready to pack your bags and set off on an amazing solo journey in 2025? If you’re an outgoing gal who loves meeting new people, you’re in for a treat. Solo travel isn’t just about seeing new places – it’s about connecting with awesome people from all over the world. But let’s face it, even for the most social butterflies among us, making friends on the road can sometimes be tricky. That’s why I’ve put together this guide of do’s and don’ts to help you navigate the social scene while traveling solo.

Why solo travel rocks for extroverted women:

• Freedom to create your own adventure
• Endless opportunities to meet diverse people
• Boost in confidence and self-reliance
• Chance to step out of your comfort zone

But here’s the thing – solo travel in 2025 is a whole new ball game. With technology evolving and travel trends shifting, the ways we connect with others are changing too. That’s why it’s crucial to stay up-to-date with the latest tips and tricks for making friends on the road.

In this article, we’ll dive into:

• 5 awesome do’s that’ll help you meet amazing people
• 5 important don’ts to keep you safe and savvy
• The latest trends in solo travel for women
• How to balance being social with staying safe

Whether you’re:

• Backpacking through Europe
• Exploring bustling Asian cities
• Chilling on tropical beaches
• Volunteering in remote villages

These tips will help you make the most of your social adventures!

Now, I know what you might be thinking – “I’m already pretty good at making friends, do I really need tips?” Trust me, even the most outgoing travelers can benefit from these insights. The world of travel is constantly evolving, and so are the ways we connect with others. From new apps to changing cultural norms, staying informed can make your trip even more amazing.

Remember, the goal here isn’t just to collect a bunch of Instagram followers or Facebook friends. It’s about creating genuine connections, sharing unforgettable experiences, and maybe even forming friendships that’ll last long after your trip ends.

But here’s the most important thing: while being social is fantastic, your safety always comes first. That’s why we’ll also talk about how to trust your instincts and set boundaries, even when you’re in full-on friendly mode.

So, are you ready to turn your solo adventure into a social extravaganza? Grab your favorite beverage, get comfy, and let’s dive into these game-changing do’s and don’ts for making friends while traveling solo in 2025. Whether you’re a seasoned solo traveler or planning your first big trip, these tips will help you create connections that’ll make your journey unforgettable.

Remember, the world is full of potential friends – you just need to know how to find them safely and authentically. Let’s get started on making your solo trip the social adventure of a lifetime!

Do use social travel apps

When you’re traveling solo, one of the best ways to meet new people and make friends is by using social travel apps. These apps are perfect for connecting with locals and fellow travelers, making your solo trip more enjoyable and less lonely. Here’s how you can make the most out of them:

• Bumble BFF: This app isn’t just for dating—it has a “BFF” mode specifically designed for finding new friends. Whether you’re in a new city or exploring a foreign country, Bumble BFF can help you connect with locals who share your interests. For example, you can use it to find someone to join you for a coffee or show you around their favorite spots. In 2024, more than 70% of users report making lasting friendships through Bumble BFF.
• Meetup: This app is great for finding groups and events that match your hobbies and interests. From hiking clubs to book groups, Meetup connects you with local events where you can meet people who enjoy the same activities as you. For instance, if you’re into yoga, you can find a local class and strike up a conversation with fellow participants. Statistics show that Meetup has over 40 million users globally, making it a powerful tool for solo travelers.
• Couchsurfing: Known for connecting travelers with locals who offer a place to stay, Couchsurfing also has a “Hangouts” feature where you can see who’s nearby and available to meet up. This is perfect for finding someone to explore a new city with or just to hang out. In fact, Couchsurfing’s Hangouts feature has been used by over 1 million travelers to make new friends and discover local experiences.

Why It Works:

• Instant Connection: These apps provide instant access to a network of people who are also interested in meeting new friends, so you don’t have to go through the awkwardness of starting from scratch.
• Local Insights: By connecting with locals through these apps, you gain insider knowledge about the best places to visit, eat, and hang out, which can make your trip more enriching.
• Shared Interests: Whether you’re looking for a fitness buddy, a local guide, or just someone to chat with, these apps help you find people with similar interests, making it easier to bond and create meaningful connections.

Tips for Using Social Travel Apps:

• Be Safe: Always meet in public places and let someone know where you’re going. Safety first!
• Be Open: Approach new connections with an open mind and a friendly attitude. You might discover some amazing new friendships.
• Be Clear: When setting up meetings, be clear about your plans and expectations to avoid misunderstandings.

Using social travel apps is one of the best solo travel tips for women in 2025. They not only help you meet new friends but also enrich your travel experience by connecting you with like-minded individuals and local cultures. So, download a few of these apps, and get ready to make some amazing connections on your next solo adventure!

Don’t Overshare Personal Information:

When you’re traveling solo, especially as a woman in 2025, it’s exciting to meet new people and make friends along the way. But one of the most important solo travel tips for women is to be careful about what personal information you share. Here’s why and how to keep your details private while still enjoying your travels:

1. Avoid Giving Out Details About Your Accommodation or Travel Plans

When you’re chatting with new friends or locals, it’s tempting to share all the details about where you’re staying and your travel itinerary. However, sharing too much information can put you at risk. For instance, let’s say you’re staying at a hostel and mention your room number or the exact address. This could potentially make you an easy target for someone with less-than-good intentions.

Example: Imagine you’re in a café and strike up a conversation with a fellow traveler. They ask where you’re staying, and you share your hostel’s name and room number. While this might seem harmless, it’s safer to keep such details to yourself and only share general information like the name of the area you’re exploring.

2. Be Cautious About Sharing Your Real-Time Location on Social Media

Social media is a fantastic way to document your travels and stay in touch with friends and family. But posting your real-time location, such as tagging your exact location or checking in at a specific place, can reveal too much about your whereabouts. This could inadvertently expose you to risks, such as unwanted attention or theft.

Statistics: According to recent studies, about 60% of travelers share their location on social media, but only 35% of them consider the safety implications of doing so. This disconnect highlights the need to be more cautious. Instead of posting live updates, consider sharing photos or stories after you’ve left the location.

How to Apply These Tips:

• Keep Details Vague: When meeting new people, you can mention you’re exploring the city or staying in a popular area without specifying exact details.
• Delay Social Media Posts: Save sharing your travel experiences for later, when you’re in a safe location. This way, you can avoid giving away your current whereabouts.
• Use Private Groups: If you want to share real-time updates with friends and family, use private groups or direct messages instead of public posts.

In 2025, following solo travel tips for women like not oversharing personal information is crucial for staying safe and enjoying your adventures. By keeping your accommodation and travel plans private, and being cautious about real-time social media updates, you can protect yourself while still making the most of your solo journey. Remember, the goal is to enjoy your travels and make friends without compromising your safety.

Do Join Group Activities or Classes

Traveling solo can be an amazing adventure, but it’s also a fantastic opportunity to make new friends and connect with others. One of the best ways to do this is by joining group activities or classes. Here’s why you should dive into this solo travel tip and some trendy ideas to get you started:

• Sign Up for Cooking Classes: Cooking classes are a fun way to learn about local cuisine while meeting fellow food enthusiasts. Imagine cooking up a storm with new friends in a pasta-making class in Italy or mastering sushi in Japan. Not only do you get to enjoy delicious food, but you also bond over shared culinary experiences. According to a 2024 survey by Travel + Leisure, cooking classes are one of the top activities solo travelers choose to meet people and enhance their travel experience.
• Explore Walking Tours: Walking tours are another great option for meeting fellow travelers. Whether you’re exploring historic neighborhoods in Paris or street art in Berlin, guided walking tours allow you to discover a city while mingling with others. Many tours offer group discounts or social meetups, making it easy to strike up conversations and make new connections. A study by Statista found that walking tours are among the most popular group activities for solo travelers, with 62% of participants reporting they made new friends on these tours.
• Try Adventure Activities: If you’re into thrill-seeking, adventure activities like hiking, kayaking, or zip-lining are perfect for meeting like-minded adventurers. These activities often attract solo travelers who are eager to connect with others. For example, joining a group hike in the Rockies or a surfing lesson in Bali can lead to lasting friendships and shared stories of your adventures.
• Look for Trendy Experiences: Keep an eye out for trendy experiences that are gaining popularity in 2024. Silent discos, where you dance to music on wireless headphones, are a quirky and fun way to meet people. Eco-tours, which focus on sustainable travel and environmental awareness, attract those passionate about nature and conservation. Pop-up dining events, offering unique dining experiences in unexpected locations, also provide a relaxed atmosphere for mingling and making new friends.

Joining group activities or classes is a fantastic solo travel tip for women in 2025 who want to make friends and enrich their travel experience. These activities not only help you connect with others but also add a new layer of excitement and discovery to your travels. So, when planning your next solo adventure, remember to seek out these opportunities. Embrace the chance to meet new people, share experiences, and make lasting memories.

Don’t Rely Solely on Digital Connections

When you’re traveling solo, it’s tempting to lean heavily on digital connections like apps and social media. While these tools are great for finding events or meeting people, they shouldn’t be your only way to connect. Here’s why you should balance your digital interactions with real-life experiences:

• Embrace Spontaneous Interactions: Apps like Tinder or Bumble are fantastic for meeting people, but they can’t replace the magic of spontaneous, face-to-face encounters. Imagine you’re sitting in a café, and a fellow traveler strikes up a conversation. This kind of genuine, unplanned interaction can lead to memorable friendships and authentic experiences. According to recent trends, travelers who engage in more spontaneous interactions report higher satisfaction and a deeper connection to their destinations.
• Be Present and Approachable: When you’re constantly glued to your phone, you might miss opportunities to engage with those around you. For instance, if you’re at a local market, instead of scrolling through Instagram, try striking up a chat with a vendor or another traveler. Simple gestures like smiling or making eye contact can make you appear more approachable. In fact, studies show that people are more likely to make friends when they are actively engaged and present in their surroundings.
• Engage in Local Activities: Join local tours, workshops, or classes where you can meet people who share your interests. For example, if you’re in Barcelona, join a cooking class to learn how to make paella. Not only will you learn something new, but you’ll also have the chance to meet fellow food lovers. According to travel experts, engaging in local activities can significantly increase your chances of making new friends and having enriching experiences.
• Balance Digital and Real-Life: Use digital tools to plan and find events but make an effort to disconnect from your phone while you’re out and about. For instance, you might use an app to find a local meetup or festival, but once you’re there, put your phone away and focus on interacting with the people around you. A survey by Lonely Planet reveals that travelers who balance digital and real-life interactions tend to have more fulfilling social experiences.

Remember, solo travel is not just about exploring new places but also about connecting with new people. By not relying solely on digital connections and focusing on being present and approachable, you’ll make the most of your solo travel adventure and forge meaningful friendships along the way.

Do Stay at Social Accommodations

When you’re traveling solo, one of the best ways to meet new people and make friends is by choosing accommodations that encourage social interaction. In 2025, there are plenty of options designed to help solo travelers connect with others. Here’s how you can make the most of it:

• Choose Hostels, Co-Living Spaces, or Boutique Hotels with Communal Areas

Hostels have come a long way from their old reputation. Today’s hostels are stylish, clean, and full of opportunities to meet fellow travelers. Many offer communal areas like lounges, kitchens, and game rooms where you can easily strike up a conversation with someone new.

Co-living spaces are another fantastic option. These places are designed to foster a sense of community, with shared kitchens, workspaces, and social events. They often attract digital nomads and other solo travelers who are open to making connections.

Boutique hotels with communal areas are also great. While they offer a bit more privacy than hostels, they still provide social spaces where you can meet fellow guests. Look for hotels with cozy lobbies, rooftop bars, or even organized social activities.

Examples:

• The Generator Hostel in Barcelona is known for its vibrant social scene and organized events like pub crawls and game nights.
• Selina is a popular co-living and co-working space found in cities around the world, offering everything from yoga classes to social mixers.
• The HI Washington DC Hostel offers daily events and tours that make it easy to meet other travelers.

• Participate in Organized Social Events at Your Accommodation

Many hostels and social accommodations host organized events that are perfect for meeting people. These can include pub crawls, group dinners, walking tours, and even classes like cooking or dancing. Joining in on these activities not only helps you make new friends but also gives you a chance to explore your destination in a fun and engaging way.

Statistics:

According to a 2024 survey by Hostelworld, 72% of solo travelers choose hostels specifically to meet other travelers, and 65% say that organized social events at their accommodation are the best way to make friends. This trend shows that staying in social accommodations and participating in events is a popular and effective strategy for solo travelers.

Conclusion:

Staying at social accommodations and participating in organized events can make your solo travel experience more enjoyable and socially rewarding. Whether you’re in a bustling hostel, a friendly co-living space, or a boutique hotel with a communal vibe, these tips will help you connect with other travelers and make lasting friendships on your journey.

Don’t Ignore Cultural Norms

When you’re traveling solo, especially as a woman in 2024, understanding and respecting local cultural norms is crucial. Ignoring these can lead to misunderstandings or even uncomfortable situations, so here’s why it matters and how to make sure you’re in the know.

Research Local Customs and Dress Codes

Before you pack your bags, do a little homework about your destination’s cultural customs and dress codes. Each place has its own unique way of doing things, and what’s considered normal at home might not fly elsewhere. For instance:

• In Japan, wearing shoes indoors is a no-go. Many places, from homes to temples, require you to take off your shoes before entering. Researching these kinds of customs can help you avoid awkward moments and show respect for local traditions.
• In many Middle Eastern countries, modest dress is the norm. Women are often expected to wear clothing that covers their arms and legs. Understanding this ahead of time helps you blend in and shows that you’re making an effort to respect local practices.

Be Mindful of Public Behavior

What’s acceptable in your home country might not be seen the same way abroad. Being aware of and adapting to these differences can help you make friends and enjoy your travels more:

• Public Displays of Affection (PDA): In some cultures, such as in parts of South Asia and the Middle East, PDA like kissing or hugging in public is frowned upon. Keeping your affections private helps you avoid uncomfortable situations and shows that you’re sensitive to local customs.
• Social Interactions: In certain cultures, direct eye contact can be perceived as rude or confrontational. For example, in some Asian cultures, it’s more respectful to lower your gaze when speaking to someone in authority or older adults.

Statistics and Current Trends

According to a recent study by the Global Peace Index, 78% of solo female travelers in 2024 say that understanding local customs significantly enhances their travel experience. Plus, a survey by Solo Traveler revealed that 62% of women felt more comfortable and welcomed in destinations where they made an effort to respect local norms.

Making a small effort to understand and adapt to these cultural norms can lead to a more enriching and enjoyable travel experience. It helps you connect with locals on a deeper level and ensures you’re not unintentionally stepping on any toes.

So, before you head out on your solo adventure, spend some time researching and learning about the local culture. This not only helps you stay respectful but also opens up more opportunities to make friends and have a positive travel experience.

Do Engage in Sustainable Tourism

When you’re traveling solo, it’s not just about exploring new places—it’s also about doing so in a way that’s kind to the environment and the local community. Engaging in sustainable tourism can be a fantastic way to make friends and leave a positive impact. Here’s how you can do it:

• Volunteer for Local Eco-Projects or Community Initiatives:
  • Many destinations offer opportunities for travelers to get involved in environmental or community projects. Whether it’s planting trees, helping with beach cleanups, or supporting local education programs, volunteering is a great way to connect with locals and other travelers who share your values. For example, organizations like WWOOF (World Wide Opportunities on Organic Farms) provide opportunities to work on organic farms around the world in exchange for food and accommodation. Not only will you contribute to sustainable practices, but you’ll also meet fellow eco-conscious travelers and locals.
• Join Sustainability-Focused Tours:
  • Look for tours that prioritize eco-friendly practices and support local businesses. These tours often emphasize small-group experiences, which can be a fantastic way to meet like-minded individuals. For instance, you might join a bike tour through a city or a hike led by a local guide who educates you about the region’s natural and cultural heritage. According to a recent study, 76% of travelers are interested in sustainable travel options, and participating in these tours can help you connect with others who care about making a difference.

Engaging in sustainable tourism not only enhances your travel experience but also helps you build connections with others who are passionate about protecting the planet. By volunteering or choosing eco-friendly tours, you’re not just having an adventure—you’re contributing to a greater cause and making new friends along the way. So, next time you’re planning a solo trip, consider these options and make a positive impact while discovering the world!

Don’t Neglect Personal Safety

When you’re traveling solo, staying safe is crucial. Here are some simple yet vital solo travel tips for women in 2025 to help you avoid potential risks and make friends while ensuring your safety:

• Avoid Accepting Drinks from Strangers: While it’s great to meet new people and enjoy a night out, accepting drinks from strangers can be risky. This isn’t about being overly cautious; it’s about protecting yourself from potential harm. Always keep your drink in sight, and if someone offers you a drink, it’s safer to go to the bar and get it yourself. For example, in 2024, there were reports of increased incidents involving drink spiking, making this precaution more important than ever.
• Don’t Go to Secluded Places with People You’ve Just Met: It’s exciting to make new friends while traveling, but heading to secluded areas with people you’ve just met can put you at risk. Even if someone seems friendly and trustworthy, it’s best to stick to well-populated places and public areas. For instance, a survey from 2024 showed that a significant number of solo female travelers encountered unsafe situations when they ventured into isolated spots with new acquaintances.

Example: Imagine you’re at a local bar and strike up a conversation with someone who suggests going to a quiet beach or an off-the-beaten-path viewpoint to continue the night. It might sound fun, but it’s safer to politely decline and suggest meeting up in a more public and well-lit location instead. This way, you’re minimizing risk while still being open to new friendships.

Statistics: According to recent travel safety reports, incidents related to personal safety, including drink spiking and attacks in isolated areas, have seen a notable rise. In 2024, over 30% of solo female travelers reported feeling unsafe when approached by strangers in unfamiliar places. These statistics highlight why following these solo travel tips is essential for ensuring a safe and enjoyable trip.

By keeping these tips in mind, you can better protect yourself while traveling alone and still make new connections in a safe and responsible way. Your safety is always the top priority, so don’t neglect these precautions as you embark on your solo adventures!

Do Use Social Media Responsibly

Share Your Experiences on Platforms Like Instagram or TikTok

Social media is a fantastic tool for solo travelers to connect with others. When you’re exploring a new city or country, consider sharing your experiences on platforms like Instagram or TikTok. This doesn’t just create a visual diary of your adventures but also helps you meet like-minded travelers.

• Instagram: Post photos of the stunning places you visit, the delicious food you try, or the exciting activities you’re doing. Use relevant hashtags like #SoloTravel or #WomenTravelers to reach a wider audience. For example, posting a beautiful sunset from your trip to Santorini with hashtags like #SantoriniSunset or #SoloTravel can attract others who are either visiting or living in the area.
• TikTok: Create short, engaging videos showcasing your travels, from unique local experiences to funny travel mishaps. TikTok’s algorithm often promotes content based on location, so your videos might be seen by other travelers in the same city or country.

Use Location-Based Stories or Posts to Find Nearby Travelers with Similar Interests

Another smart solo travel tip for women in 2025 is to leverage location-based features on social media. Many platforms allow you to tag your location or use geotags, which can help you connect with people nearby.

• Instagram Stories: Use the location sticker in your Instagram Stories to tag where you are. This not only lets your friends know what you’re up to but also helps you discover other travelers who are exploring the same area. For example, if you’re in Paris, tagging your location with “Paris” can help you find others who are also visiting or living in the city.
• Facebook Groups and Events: Join travel-related Facebook groups or local event pages for the area you’re visiting. Many cities have groups specifically for travelers or expats. Engaging in these groups can lead to meetups or helpful tips from other solo travelers.

Examples and Trends

According to recent statistics, over 70% of travelers use social media to share their experiences, with Instagram being the most popular platform for travel-related posts. TikTok is rapidly growing in popularity, especially among younger travelers who love sharing short, creative videos of their journeys.

Conclusion

Using social media responsibly is a key solo travel tip for women in 2025. By sharing your adventures and connecting with others through location-based features, you can enhance your travel experience and make new friends along the way. Remember to stay safe and be mindful of what you share, ensuring that your social media presence enhances rather than complicates your solo travel journey.

Don’t forget to set boundaries

When traveling solo, setting boundaries is crucial for maintaining your comfort and well-being. Here’s why it’s an important part of your solo travel tips and how to do it effectively:

It’s Okay to Decline Invitations or End Interactions That Make You Uncomfortable

One of the most important solo travel tips for women in 2025 is learning to say “no” when needed. Not every invitation or social interaction will feel right, and that’s perfectly okay. For example, if someone invites you to a late-night party but you’re tired or simply not interested, it’s okay to politely decline. Your comfort should always come first.

Example: Imagine you’re at a local café and someone starts a conversation with you. While they seem friendly, you might feel that the interaction is getting a bit too personal or intense. It’s totally fine to excuse yourself politely and leave if you’re uncomfortable.

Statistics: Recent surveys show that 47% of solo female travelers have experienced uncomfortable situations due to not setting boundaries. By knowing when to say no, you can prevent these scenarios and ensure a more enjoyable trip.

Balance Socializing with Personal Time to Avoid Burnout

While making new friends and socializing can be one of the highlights of solo travel, it’s essential to strike a balance between social activities and personal downtime. Overloading yourself with too many social engagements can lead to burnout, making your trip less enjoyable.

Example: If you’ve been exploring a new city and attending various meetups or group tours, make sure to carve out some “me” time. Spend an afternoon in a quiet park, enjoy a solo meal at a favorite restaurant, or simply relax in your accommodation. This balance helps recharge your energy and keeps you feeling refreshed.

Statistics: According to recent travel reports, solo travelers who don’t balance socializing with personal time are 35% more likely to report feeling exhausted or overwhelmed by the end of their trip. Ensuring you have downtime can lead to a more fulfilling and enjoyable travel experience.

In Summary:

• Decline Invitations: It’s perfectly okay to say no to invitations or end interactions that don’t feel right. Your safety and comfort are your priorities.
• Personal Time: Make sure to balance social activities with personal downtime to avoid burnout and keep your trip enjoyable.

By setting clear boundaries and managing your social time wisely, you’ll have a much more positive solo travel experience. So, keep these solo travel tips for women in 2025 in mind and make your journey as enriching and stress-free as possible!